Mum Friday Consultations
Mum Friday can support you with an online program or with a consult package in the privacy of your home. Areas currently serviced in person include the Sydney North Shore, Northern Beaches, Inner West and Eastern Suburbs.
CONSULT PACKAGES & PROGRAMS FOR PARENTS
Brand New: The Fourth Trimester Program – Perfect for brand new parents or those that want a better experience bringing their second baby home
** online and in-home support options available **
Online support: get help wherever you are, whenever you need it.
The Fourth Trimester Program will get you through the first few months of motherhood with your sanity intact. It includes a combination of private 1-1 calls and email/SMS contact and you’ll get my focussed support for the whole of the fourth trimester (the first three months after the birth).
You’ll access a guided online program that targets the most challenging parts of early parenthood, as well as a portal full of resources, tips and tricks for feeding, settling and baby care guidance, sure to increase your confidence and wellbeing at the same time. All resources are up to date and include live links to other online resources that are continually reviewed, meaning you’ll always receive the very latest in evidenced-based information when it comes to baby care, settling, sleep and taking care of your emotional wellbeing.
Throughout the program, you’ll have access to printable and downloads to enhance your experience, making the program interactive and exciting.
Modules and topics include:
- What to expect in the first two weeks – physical and emotional recovery from birth
- Debriefing the birth – working through any birth trauma
- Bonding and communicating with your newborn
- Baby care- bath time, nappy changes, settling & sleep
- Soothing your crying baby – the secrets to settling fussy babies
- Establishing breastfeeding and milk supply
- Breastfeeding troubleshooting – including resources to turn to for extra support
- Emotional wellbeing – keeping on top of self-care when you;re exhausted
- Dealing with sleep deprivation
- Making sense of all the advice
- What to expect from community support
In-home support: Enjoy expert support in the privacy of your home when baby arrives
Enjoy expert postpartum support in the privacy of your home. Packages come in blocks of four, eight or twelve hours,(minimum 2 hours each visit). You decide how much support you’d like and over what time-frame.
Motherhood Mojo: 4 hours of support ($280)
The Motherhood Mojo package is short and sweet, just what you need to get your confidence back on track. This is ideal for a one-off visit of four hours or two separate visits of two hours.
Motherhood Bliss: 8 hours of support ($550)
Motherhood Bliss offers you up to four home-visits of two hours, perfect for getting you through the first few weeks of motherhood. Enjoy complimentary access to The Fourth Trimester Program (value $197) as well as SMS support.
Motherhood Magic: 12 hours of support ($800)
Motherhood Magic offers you the ultimate package of support and guidance. Enjoy complementary access to The Fourth Trimester Program (value $197) as well as a 30 minute pre-baby call (value $97) to help you with any last minute questions about preparing for baby.
Sounding good so far? Why not get in touch? We can get started straight away.
Contact Karina on 0400461205