Helping overwhelmed and stressed out mums enjoy early motherhood and become happier, more confident and more fulfilled parents.

* Postnatal & Early Parenting Specialist

* Newborn Support

* Private early parenting coaching


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Just had a baby – or got one on the way?

Maybe you’re worried about making breastfeeding work for you…

Or that you’ll be out of your depth trying to soothe your crying baby…

Maybe you’re completely confused from all the conflicting advice…

…and just want to enjoy getting to know your baby – after all, you’ve waited a long time to become a mum.

I get it.

You should be able to enjoy your baby and the time it takes to find your motherhood feet.



Next Sydney event: Sunday April 14th, Neutral Bay

preparation for parenthood



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Expert new parent support no matter where you are




Read more about how I can help you .

Or maybe you’ve already got a child or two?

And you’re struggling with toddler tantrums…

Pulling your hair out over your preschooler’s behaviour…

Maybe you’re sick of putting your own needs aside…

…and hating the guilt you feel for resenting motherhood?

If you can relate to any of this, welcome to motherhood.

Parenting small children is one of the toughest gigs out there, but I can help you feel more in control, ditch the guilt and reconnect with the magic of motherhood. Read more about how I can help you. 

Want to know how Mum Friday can help YOU?

Call now: Karina 0400461205

I can’t wait to talk motherhood with you…

Here’s what other mums are saying about Mum Friday:

“I was at breaking point when I found Karina – my new baby boy was  unsettled, not sleeping and was not feeding well at all. I was so overwhelmed with becoming a new Mummy and was desperate for some guidance and most of all someone I could turn to for advice without feeling judged. Karina was a listening ear and such an amazing support at any time of the day. I could call or message Karina when I needed to either vent or ask for advice and she was always so supportive and offered suggestions as to how we could get my little boy and I into a groove together.”  Bethany

“My favourite part of the Mum Friday service was how supportive and available Karina was – she was always happy to answer any questions I had by phone or text, and touched base with me daily during the two weeks I was struggling the most.”  Nicole

“Karina was a life-saver for me. I was feeling overwhelmed following the birth of my second baby and she gave me reassurance that what I was feeling was normal and some coping strategies to survive. She saved my sanity!” Christy

“I thoroughly enjoyed my meetings with Karina. She listened graciously to my racing thoughts & worries & made sense of the internal chaos & sleep deprived fog by helping me make concrete steps forward. I also really enjoyed how sweet & caring she was with my children.” Ali

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